We Are Doing a Half-Marathon for an Amazing Cause!
Me and my husband Dan are on a new fitness challenge to raise awareness for a charity very close to our hearts - we will be running a...
Blog
Search
megacoaching1
- Aug 2, 2021
- 2 min
Vegan Chickpea 'Tuna' Recipe!
Before I went vegan tuna was my favourite filling in sandwiches, jacket potatoes, baguettes etc. When making the transition from meat...
320
megacoaching1
- Jul 16, 2021
- 3 min
Exercising During PMS
It’s safe to say none of us enjoy training on ‘the time of the month’, it’s uncomfortable, you feel bloated, and energy is lacking. This...
220
megacoaching1
- Jun 21, 2021
- 4 min
How to Improve The Quality of Your Gym Sessions...
I always say to my clients it doesn’t matter if you go to the gym 5-6 times per week, if the quality of your gym sessions are poor then...
490
megacoaching1
- May 25, 2021
- 3 min
How Eating More Can Help You to Lose Weight...
Losing weight isn’t easy – if it were easy then everyone would do it right? It’s even harder when you are constantly told starve yourself...
240
-
- Apr 19, 2021
- 1 min
Welcome to Mega-Coaching!
Hello, and welcome to Mega-Coaching - thank you for stopping by! If you are reading this then you are either a current client of mine, or...
320