Vegan Chickpea 'Tuna' Recipe!
Before I went vegan tuna was my favourite filling in sandwiches, jacket potatoes, baguettes etc. When making the transition from meat...
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megacoaching1
- Jul 16, 2021
- 3 min
Exercising During PMS
It’s safe to say none of us enjoy training on ‘the time of the month’, it’s uncomfortable, you feel bloated, and energy is lacking. This...
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megacoaching1
- Jun 21, 2021
- 4 min
How to Improve The Quality of Your Gym Sessions...
I always say to my clients it doesn’t matter if you go to the gym 5-6 times per week, if the quality of your gym sessions are poor then...
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megacoaching1
- May 25, 2021
- 3 min
How Eating More Can Help You to Lose Weight...
Losing weight isn’t easy – if it were easy then everyone would do it right? It’s even harder when you are constantly told starve yourself...
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- Apr 19, 2021
- 1 min
Welcome to Mega-Coaching!
Hello, and welcome to Mega-Coaching - thank you for stopping by! If you are reading this then you are either a current client of mine, or...
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