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Vegan Chickpea 'Tuna' Recipe!
Before I went vegan tuna was my favourite filling in sandwiches, jacket potatoes, baguettes etc. When making the transition from meat...
megacoaching1
Aug 2, 20212 min read
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Exercising During PMS
It’s safe to say none of us enjoy training on ‘the time of the month’, it’s uncomfortable, you feel bloated, and energy is lacking. This...
megacoaching1
Jul 16, 20213 min read
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How to Improve The Quality of Your Gym Sessions...
I always say to my clients it doesn’t matter if you go to the gym 5-6 times per week, if the quality of your gym sessions are poor then...
megacoaching1
Jun 21, 20214 min read
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How Eating More Can Help You to Lose Weight...
Losing weight isn’t easy – if it were easy then everyone would do it right? It’s even harder when you are constantly told starve yourself...
megacoaching1
May 25, 20213 min read
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Welcome to Mega-Coaching!
Hello, and welcome to Mega-Coaching - thank you for stopping by! If you are reading this then you are either a current client of mine, or...
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Apr 19, 20211 min read
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